Why Do Telomeres Matter?
You might have heard the word telomeres before — but what are they, and why should you care?
Telomeres are tiny protective caps at the ends of your chromosomes — a bit like the plastic tips on shoelaces that stop them from fraying. Every time your cells divide, your telomeres get a little shorter. Over time, as they become too short, your cells can’t function as well. This is part of the natural ageing process.
Shorter telomeres have been linked to:
✅ Faster ageing
✅ Fatigue
✅ Poorer immune function
✅ Increased risk of age-related diseases
But there’s good news: Research suggests there are ways to help maintain and potentially support the length of your telomeres!
Here are some simple, powerful steps you can take:
- Eat plenty of colourful fruits and vegetables (antioxidants, like those found in fruits and vegetables, can help protect cells from oxidative damage, which is linked to telomere shortening).
- Exercise regularly (regular physical activity, including walking, has been linked to longer telomeres and better overall health).
- Get enough sleep and manage stress (both adequate sleep and stress management have been shown to support telomere health and may slow telomere shortening).
- Take proven supplements that support telomere health, like TA-65® (TA-65® has been shown to activate telomerase, an enzyme that can help maintain telomere length).
What is TA-65®?
TA-65® is a natural supplement made from a rare plant extract that’s been shown in studies to activate telomerase — the enzyme that helps maintain telomere length. By supporting your telomeres, you can help protect your cells and feel more energised and youthful.
Your body deserves the best tools to stay strong and healthy for longer — and looking after your telomeres is a great place to start.
To your health,
The Rejuviplus Team
support@rejuviplus.com