Meditation Linked to Better Feedback Researchers have discovered a distinct link between meditation and how people who practice it respond to feedback. The University of Surrey conducted a study that has shown that meditation adapts the brain to respond better to feedback. The study included experienced, novice and non-meditators. All were trained to choose images …
New Discoveries about the Benefits of Fasting Want to ramp up your metabolism and help reverse some signs of aging? New research has uncovered previous unknown effects of fasting which include increased metabolic activity and newly identified anti-aging benefits. A study conducted by scientists at the Okinawa Institute of Science and Technology Graduate University and …
Chronological Age vs Biological Age Your chronological age is the number of years, months, and days since you were born. It’s the number of candles on your birthday cake. But what if you are counting wrong? What if your chronological age is not the best indicator of your real age? Your biological age is a better …
Is Nicotinamide Riboside Safe? If you came here for a quick yes or no, let’s save you some time. Niagen® – ChromaDex’s patented form of nicotinamide riboside – is safe for all adults when taken as recommended. Clinical studies, multiple certifications, good manufacturing practices, multiple regulatory approvals and scientific standards have validated Niagen® since its …
Is NAD+ the Key to Anti-Aging? “Anti-aging” is a big business with an enormous amount of skepticism. Several products attest they’ve found the real “fountain of youth,” but there’s little science behind these products to prove their claims. “Anti-aging” labels ultimately leave people wondering if it’s real or just another scam? Aging is an irreversible …
The recommended dose of 300 mg of Tru Niagen® per day is rooted in a clinical study published in Scientific Reports in 2019. What did the study say? Subjects who consumed Niagen® observed an increase in NAD+ after two weeks. Below are the results based on supplementation size. So how much Niagen® should I take? We recommend …